Over almost 30 years, the ChiBall Method has been developed by experts to improve breathing, lung capacity, circulation and vitality; release tension and stiffness, enhance concentration and assist with better balance and overall co-ordination.
The ChiBall itself has both physical and emotional benefits.
Incorporating ChiBall into daily movement routines can naturally enhance muscle strength whilst colour has been proven to decrease stress, boost energy and restore balance.
Adding aromatherapy with our exclusively blended ChiBalm is a potent combination that can increase memory, improve sleep quality, sooth joints and relieve headaches and migraines.
Combining the disciplines of Yoga, Pilates, Feldenkrais, Tai Chi and Dance, ChiFlow is a progressive movement program that provides you with a structured framework to increase strength and improve overall flexibility and balance.
ChiFlow be practiced in your own time, in your own home.
These proven practices have been blended to create ChiLife, the ultimate experience in better wellbeing for the body, mind and soul.