If you could improve your flexibility, balance, posture and energy levels in as little as 15 minutes each week, would you do it?
🤫spoiler🤫
You really can…in just 10 weeks!
Link in comments to learn more🙏🏻
#wellbeing #yourpaceyourplace #chiballworld
Stretching morning and night WILL change your body, even if you don`t have time for a workout⏱⏱ Don`t underestimate the strength in flexibility✨🤸🏻✨
#stretching #workoutwhatworks #chiballworld
If stretching on a mat is uncomfortable on your tailbone or spine, pop a slightly deflated ChiBall underneath to soften the contact point and allow you to get more from your stretches🧘🏼♀️☺️
#findyourway #chiballworld
✨ChiBalm spotlight✨
When used for aromatherapy, cinnamon helps to stimulate and energize the mind, while its warms the home🔥
The perfect mood lifter when you need that pick me up🥰
#aromatherapy #chiballworld
ChiBalm spotlight✨
Eucalyptus is known for its natural medicinal benefits. When used in aromatherapy, this sweet woody balm helps combat stress, relieve allergies and even ward off mosquitoes and other bugs🍃
#aromatherapy #chiballworld
✨ChiBalm spotlight✨
Sweet orange is the perfect aromatherapy for tiredness and fatigue, giving you a refreshing and uplifting boost😌 Also known to strengthen the immune system when inhaled with a diffuser🍊
#aromatherapy #chiballworld
Setting our intentions is the first step to making them our reality😌
#mondaymantra #stepbystep
#chiballworld
Our uniquely choreographed programs combine movements such as Yoga, Pilates, Feldenkrais, Tai Chi and Dance; put together by experts to help with your balance and general wellbeing.
#betterbalance #chilife #newyou
https://chiball.com/product-category/chilife/
Today is a brand new day and the first of 2023! Wishing you a healthy and happy new year, wherever you may be across the globe🙏🏻
#newyear #newday #newyou
