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52 Week Online Program
From: $19.90 / month for 12 months

 

Lifetime of vitality

This 52 week program is uniquely choreographed to combine movements such as Yoga, Pilates, Feldenkrais, Tai Chi and Dance; put together by experts to improve breathing and lung capacity, circulation and vitality; release tension and stiffness, enhance concentration, optimise balance and overall co-ordination.

Drawing on the theory of Traditional Chinese Medicine and designed to be practiced with a uniquely fragranced ChiBallĀ®, ChiFlow Programs are structured and progressive, guiding you to better wellbeing.

This 52 week program moves you through 5 x 10 week modules of wellbeing to rebalance your mind body and soul.

Delivered in weekly instalments to your ChiLife Member Portal, the 5 x 10 week modules are: Awakening, Radiance, Abundance, Gathering and Reflection.
Each module includes:

  • Weekly ChiFlow online movement videos
  • ChiFlow Guide to Wellbeing eBooks
*This program is designed to be practiced with a ChiBall. Sold separately.
Program is delivered weekly online to your personalised ChiLife Member portal.
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