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Increase energy and vitality

Awakening aims to clear away stagnation and stress, leaving you feeling refreshed and energised.

Traditionally practiced in spring, Awakening is cultivates the rising energy of the season for growth, creativity and change.

Although we cover all movement disciplines in this weekly program, the emphasis is on the energising movements of Tai Chi and Qi Gong.

10 week package includes:

  • Weekly 10-15 minute ChiFlow online movement videos
  • 2 x ChiBalls (Lime & Green)
  • 2 x ChiBalms (Mint & Geranium)
  • 'Awakening' Guide to Wellbeing eBook
  • ChiBag
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