Stories from the ChiBall community, and short guides to the ideas behind every class.
Stories from our community
Real experiences from ChiBall teachers and participants.

Story
The Rafael Moreno Scholarship
Rafael Moreno was a ChiBall Master Trainer whose passion for movement and teaching touched people around the world. He created the Dance…
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Story
Keeping Children Calm
Recently we received an email from one of our ChiBall teachers who works with active 4 year olds. We loved this story…
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Story
Interview with ChiBall Teacher Caren Hudson
CBW - What is your background in terms of practising or teaching fitness or mind-body exercise? CH -I have always been involved…
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The ideas behind every class – yin and yang, Chi, the five elements and the six disciplines.

The ChiBall Method
The Meaning Behind the ChiBall Colours and Aromas
Every ChiBall colour has a story. In the ChiBall Method, each of the five elements of Traditional Chinese Medicine (TCM) is linked…
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The ChiBall Method
Solstices, Light and Your Natural Rhythm
Twice a year, the solstices mark the turning points of the year: the longest day and the longest night. In Australia the…
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The ChiBall Method
ChiBall Remedial Pilates: A Course for Health and Fitness Professionals
ChiBall Remedial Pilates is a specialised, Pilates-based stream of the ChiBall Method, written for health and fitness professionals. It was developed in…
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The ChiBall Method
ChiBall Gentle Moves: Movement for Every Age
ChiBall Gentle Moves is a modified ChiBall class for older adults and anyone with reduced mobility. It brings the whole ChiBall cycle…
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The ChiBall Method
Tai Chi, Qi Gong and the ChiBall
Every ChiBall class opens with Tai Chi–Qi Gong. It is the rising yang phase of the class – linked with the Wood…
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The ChiBall Method
Yin and Yang: The Rhythm Behind Every ChiBall Class
Yin and yang are two of the oldest ideas in Chinese philosophy. Yang is the warm, bright, active side of life –…
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The ChiBall Method
Chi: The Vital Energy at the Heart of ChiBall
The "Chi" in ChiBall comes from one of the central ideas of Traditional Chinese Medicine (TCM). Chi (also written Qi) is often…
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The ChiBall Method
The Quieter You Become, the More You Can Hear
The final phase of every ChiBall class is the quietest – and for many people, their favourite. After moving through Tai Chi–Qi…
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Practical help with your ChiBall and our music.

Guide
Royalty Free Music Rights
Royalty-Free Music at ChiBall® – What It Means for You Music is a vital part of the ChiBall® experience—setting the tone for…
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Guide
Caring for Your ChiBall
Your ChiBall is a soft, 15 cm inflatable ball infused with the aroma of its matching ChiAroma. With a little care, it will…
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