Free postage on Australian orders over $50 · Proudly Australian owned & operated

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Free postage on Australian orders over $50 · Proudly Australian owned & operated

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Stories & Insights

Stories from the ChiBall community, and short guides to the ideas behind every class.

Stories from our community

Real experiences from ChiBall teachers and participants.

The Rafael Moreno Scholarship

Rafael Moreno was a ChiBall Master Trainer whose passion for movement and teaching touched people around the world. He created the Dance…

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Flower image created by Dragana_Gordic - Freepik.com

Keeping Children Calm

Recently we received an email from one of our ChiBall teachers who works with active 4 year olds. We loved this story…

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Interview with ChiBall Teacher Caren Hudson

CBW - What is your background in terms of practising or teaching fitness or mind-body exercise? CH -I have always been involved…

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Learn the ChiBall Method

The ideas behind every class – yin and yang, Chi, the five elements and the six disciplines.

The Meaning Behind the ChiBall Colours and Aromas

Every ChiBall colour has a story. In the ChiBall Method, each of the five elements of Traditional Chinese Medicine (TCM) is linked…

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Solstices, Light and Your Natural Rhythm

Twice a year, the solstices mark the turning points of the year: the longest day and the longest night. In Australia the…

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ChiBall Remedial Pilates: A Course for Health and Fitness Professionals

ChiBall Remedial Pilates is a specialised, Pilates-based stream of the ChiBall Method, written for health and fitness professionals. It was developed in…

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ChiBall Gentle Moves: Movement for Every Age

ChiBall Gentle Moves is a modified ChiBall class for older adults and anyone with reduced mobility. It brings the whole ChiBall cycle…

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Tai Chi, Qi Gong and the ChiBall

Every ChiBall class opens with Tai Chi–Qi Gong. It is the rising yang phase of the class – linked with the Wood…

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Yin and Yang: The Rhythm Behind Every ChiBall Class

Yin and yang are two of the oldest ideas in Chinese philosophy. Yang is the warm, bright, active side of life –…

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Chi: The Vital Energy at the Heart of ChiBall

The "Chi" in ChiBall comes from one of the central ideas of Traditional Chinese Medicine (TCM). Chi (also written Qi) is often…

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The Quieter You Become, the More You Can Hear

The final phase of every ChiBall class is the quietest – and for many people, their favourite. After moving through Tai Chi–Qi…

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Guides

Practical help with your ChiBall and our music.

Royalty Free Music Rights

Royalty-Free Music at ChiBall® – What It Means for You Music is a vital part of the ChiBall® experience—setting the tone for…

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Caring for Your ChiBall

Your ChiBall is a soft, 15 cm inflatable ball infused with the aroma of its matching ChiAroma. With a little care, it will…

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